I love quirky home accessories. I recently stumbled on this website:
Here's a workout I did last night.
20 Minute run
12 walking lunges forward
12 walking lunges backwards
12 side lunges right foot first
12 side lunges left foot first
Repeat 3 times
Shuffle across field once with left foot forward, once with right foot forward.
Knee Ups on Bar
A.
B.
Repeat 3 Times
Bench Jumps
3 Times
Superman
3 Times
5 min jog.
Stretch!!!!!!
Enjoy your weekend everyone!
Xoxo- Michelle
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